Organic Gluten-Free Oat Groats - 20 lb Bulk | 100% Whole Grain, Non-GMO, Raw, Vegan | High in Protein, Fiber & Iron | Low Glycemic | Made in USA | Perfect for Smoothie Bowls, Baking & Healthy Breakfasts

Food to Live: Grown by Nature for a Delicious Life! Food to Live is a company committed to providing people with delicious food. We established this business with the purpose of making a change that would take our world one step closer to being a better place for us and our children. Food to Live delivers a variety of natural, organic, and raw foods that can enable anyone to develop good eating habits. All our products can be included in a vegan diet. Why Consuming Gluten Free Organic Oat Groats is Beneficial for You Oat Groats by Food To Live is a Gluten-Free, Organic, and Non-GMO superfood, that will enrich your daily meal plan with many essential nutrients.Our Organic Oat Groats are raw, 100% Kosher and contain no additives. Food To Live’s Oat Groats is an excellent source of calcium, iron, magnesium, and copper, one of the finest among grains. Furthermore, they contain a lot of protein and B vitamins. They are highly nutritious and comparably low in calories. There are many uses for Oat Groats. Classics: you can make Oat Cereals for breakfast (served with nuts and fruits they make an excellent and nutritious start for the day). Or use them to make your own Oat Milk, a great choice of vegan drink. Don't hesitate to shop Gluten Free Organic Oat Groats by Food To Live in bulk, as it is a budget-friendly option. Store the Groats in a cool and dark place. INGREDIENTS: 4 cups water 1 cup Organic Oat Groats 2 cups almond milk, oat milk or milk ¼ tsp salt ½ cup strawberries ½ cup pistachios ½ cup blueberries How to Prepare Coconut and Almond Cookies Prep Time: 5 min | Cook Time: 1 hour | Total Time: 1 hour 5 min INSTRUCTION: First of all, rinse & drain Oat Groats. Combine Oats, salt and water in a pot. After the water boils reduce the heat, cover and leave to simmer for about 1 hour. Stir from time to time. After the Oats are ready, add all the other ingredients and top with milk. Breakfast is ready :) Organic Buckwheat Groats by Food To Live Organic Millet Seeds by Food To Live Gluten Free Organic Oat Groats by Food To Live Organic Hulled Barley by Food To Live Organic Rye Berriesby Food To Live Add to Cart Add to Cart Add to Cart Add to Cart Add to Cart Customer Reviews 4.5 out of 5 stars 958 4.6 out of 5 stars 697 4.0 out of 5 stars 5 4.5 out of 5 stars 1,191 4.6 out of 5 stars 600 Price $12.16$12.16 $11.41$11.41 $21.20$21.20 $14.99$14.99 $19.73$19.73 Ingredients Organic Buckwheat Organic Hulled Millet Organic Oat Groats by Food To Live Organic Barley Organic Rye Berries Serving size 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) 1 oz (28g) Calories 97 107 113 100 94 Total Carbohdrate, % yDaily Value 7% (20g) 8% (21g) 8% (21g) 8% (21g) 6% (17g) Protein 8% (4g) 6% (3g) 6% (3g) 7% (4g) 13% (7g) Dietary fiber 10% (3g) 9% (2g) 11% (3g) 18% (5g) 25% (7g) Organic, Non-GMO ✓ ✓ ✓ ✓ ✓ Kosher, Raw, Vegan ✓ ✓ ✓ ✓ ✓

✔️ ORGANIC & NON-GMO Food to Live Oat Groats are USDA Organic, Kosher, 100% Raw, Vegan, and not treated with chemicals.

✔️ GLUTEN FREE Organic Oat Groats by Food to Live are Gluten Free and are suitable for a gluten-free diet.

✔️ HIGHLY NUTRITIOUS, SOURCE OF FIBER Whole-grain Oat Groats are one of the most nutrient-dense products on earth. They are packed with protein, dietary fiber, and essential nutrients like Iron, Manganese, Copper, Phosphorus, Calcium, Folate, and Vitamins B1, B5, and B6.

✔️ BEST BREAKFAST MEAL Due to rich nutritional value, Oat Groats make an amazing breakfast. Cook morning oatmeal with various sweet or savory toppings like nuts, dried or fresh fruits, crushed chocolate, peanut butter, and jams.

✔️ VERSATILE USES, WHEAT FLOUR SUBSTITUTE Oat Groats are a great side dish to meat, veggies, and fish. Add it to salads as a nutritional booster or create grain bowls. Moreover, you can grind raw groats into flour and use as a wheat flour substitute for baked goodies.